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About Me
My background
With over 10 years of teaching experience, I bring a passion for movement, mindfulness, and connection to every class I lead.
I hold a 200-hour Yoga Teacher Training certification and am also certified in SUP Yoga, Aerial Yoga, Tabata Boot Camp, Barre Above, and Reiki Levels I & II.
A native of Montana, I now live in beautiful Lake Tahoe, where my love for the mountains, water, and hiking inspires my practice and teaching. As a mother to Kanyon and Krosby, and fur babies Bones and Tater, I understand the importance of balance, grounding, and finding joy in daily life.
Whether guiding yoga, barre, or fitness, my goal is to always leave students with a sense of calm, clarity, and renewal that they can carry off the mat and into their lives.
